Living pain and inflammation free, shouldn’t be so damn hard nowadays

Mónica Gómez Batista
3 min readFeb 11, 2022

A​fter 5 years struggling with chronic illnesses and no success in getting rid of my chronic pain, I’ve had to come to terms with the fact that food plays a key role in how we feel in a regular basis.

Now, we think food and our brains automatically will associate it all to the wellness industry. And if you’re a little like me, by now you may be…

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Mónica Gómez Batista

Journalist and writer informed on Mental Health and how Trauma is stored in the body.